Egg whites keep energy high while delivering satiety-inducing protein. Plus, zesty Monterey Jack cheese and flavorful onion and peppers keep things interesting. At only 160 calories per serving, this one’s an ideal choice pre- or post-workout.

Ham, peppers, and cheese—the combination is a classic omelet filling for a reason. If you love to indulge in a special egg breakfast on the weekends, now enjoy your favorite on the go, at home, or anywhere. Each serving is just 240 calories. 

Who doesn’t love sausage, egg, and cheese? When premium turkey subs in for the traditional pork, you’ve got a healthy alternative that’s gluten-free to boot. So go ahead, get your fix with all the health benefits and none of the guilt: each serving is only 250 calories.