Hey there!, Like a lot of women, I’ve struggled with maintaining a healthy weight for a long time. And as I neared 40, it seemed it just got worse. As much as I tried to be on top of my diet, I felt like I was missing some critical steps. That’s when I discovered I wasn’t getting enough fiber. I thought I was eating enough fruits and vegetables to stay healthy, but it turns out, I wasn’t. In fact, it was nearly impossible to get the amount of fiber my body needed in a day without some extra help. If I truly wanted to get enough fiber in my diet to keep my gut bacteria and metabolism healthy, I would have had to eat around 3 pounds of vegetables a day! There’s got to be a better way. As much as I love vegetables, 3 pounds every day seemed like a tall order, and would also stretch the grocery budget to the point of breaking. So we made Happy Fiber, a prebiotic fiber supplement that’s made with fiber compounds from cruciferous vegetables to feed the gut microbiome right and keep metabolism healthy. I tested Happy Fiber for three months, and lost 25 pounds!** Here’s how I did it: I put 2 teaspoons of Happy Fiber into my morning smoothie every day and I feel energized, satisfied, and my sugar cravings have practically disappeared. And you know what? My husband is drinking a daily smoothie with Happy Fiber in it, too, and he’s lost 30 pounds!** Isn’t it always like the guy to lose more weight? 😆 We drink our smoothies, go for walk around our neighborhood, and have tons of energy all day! But don’t just take my word for it. Try my morning fiber smoothie recipe and see if it works for you! |