Most people make this health mistake
From: Just Thrive Jan-06-2023 01:53:amZero-Hassle Returns
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SHOP REWARDS BLOG Did you know?75% of the world’s food supply now comes from only 5 animals and 12 plant species.But back in the day…Our ancestors consumed food that came from over 600 different sources!Why is that a big deal?When we, as a society, drastically limit the diversity of our diet, we’re exposing ourselves to a host of health problems.In fact, scientists have now proven that lack of food diversity is one of the core components of countless digestive and immune challenges…Things like Leaky Gut, irritable bowel syndrome (IBS), autoimmune issues, and worse.Thankfully, the opposite is also true...When you shift a few small things in your diet, and introduce your gut to a little something new each day…It can pay HUGE dividends for your health.That’s why on today’s blog, you’ll discover:- Exactly why diversity is crucial to your gut and total body health
- The best foods that give you the biggest diversity bang for your buck
- And my #1 favorite way to ensure your body is getting what it needs to thrive
![Tina]()
With gratitude,Tina Anderson
Just Thrive | FounderP.S. On today’s blog, we’ll also be revealing our top 5 food picks that you can add to your diet today to boost diversity and support your best gut and total body health.#2, in particular, is my favorite.![Just Calm coming soon]()
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