You’ve probably heard of free radicals... Those toxic molecules that are linked to aging and all kinds of nasty health problems. But did you know free radicals can ALSO affect your gut health? It’s true… If left unchecked, they can quickly weaken your gut lining, making it so much harder for you to stay healthy. #1 Place Where Free Radicals Come From Free radical attacks seem to come from all sides. They’re hiding in medications, the water you drink, even in the air you breathe... Yet the primary source of free radicals is the food you eat. They get attached to food packaging, they can be byproducts of food processing and genetic modification… And surprisingly, they’re even created every time you digest. Research shows a buildup of free radicals can have staggering effects on your health... That’s why we all need to take proactive steps to stay protected! How To Naturally Fight Back Against Free Radicals The key to stopping free radicals is to target them BEFORE they can cause damage. And the best way to do that is by flooding your body (and especially your gut) with antioxidants. Antioxidants are amazing compounds that can inhibit the production of free radicals… And thankfully, they can come from a number of different sources. They’re plentiful in green veggies, dark chocolate, red wine, blueberries, strawberries and even Goji berries. |