• Stress levels through the roof?

    From: Just Thrive Jan-06-2023 01:53:am
    Here’s how to keep maintain calm amongst chaos
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     Zero-Hassle Returns

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    The numbers are in.
     
    According to a recent study, 8 in 10 U.S. adults feel so much stress they say it’s affecting their physical wellbeing.
     
    That sounds like it couldn’t possibly be correct...
     
    But the truth is...
     
    With the ongoing stress of world events, bills, and balancing work and family, it's no wonder our stress hormone levels are through the roof.
     
    While you may not be able to do anything about the stressors around you...
     
    You can control how your body responds to them.
     
    That’s why in times like these, it’s essential to really lean in on one particular self care practice.
     
    You see, the key to calming your nerves, brightening your mood and reconnecting to joy can be found by supporting one of the most overlooked places…
     
    Your gut.
     
    As you may know, the bacteria in your gut microbiome have an enormous impact on your entire body, including your mental health, brainpower, and mood.
     
    To feel cool and collected (while keeping stress under control), it’s crucial that your gut has enough of the right gut bacteria.
     
    And here's the most exciting part:
     
    One recently discovered bacterial strain has the ability to turn off your stress “switch” so your whole body and mind have a chance to relax and regroup.
     
    Studies have shown it can help you…
     
    • Maintain healthy cortisol levels (the stress hormone)…
    • Drive theta wave activity (this brain wave is linked to a healthy stress response and can help you enter an effortless state of focus and concentration)…
    • And encourage healthy sleep quality and duration, even while under high stress...
     
    And, there’s now a super simple way for you to get this next-level gut support in your daily routine.
     
    Curious to learn more?
     
    Tina
    With gratitude,
    Tina Anderson
    Just Thrive | Founder
    P.S. Has stress ever made you feel sick to your stomach? Or has a stomach ache ever caused you to feel grouchy and irritable?
     
    That's because of how closely connected your gut and your brain are.
     
    And interestingly, the best way to tackle your stress so you can enjoy your best and brightest mood has little to do with your brain…
     
    The real key to effective stress management actually lives in your gut!  
     
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    *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.