Because you’re reading this, you’ve already made great progress in taking charge of your health. And it’s likely you’re experiencing momentum in other areas too: Perhaps you’ve put together a plan to get consistently good sleep… Perhaps you’ve blocked off time in your schedule to get more exercise… And perhaps you’ve cut out sugar and processed from your diet and finally started taking your Probiotic. And you feel great, right? Maybe not. If you’ve made positive changes to your lifestyle to promote better health, it could be that you felt terrific at first… And then suddenly, you feel “off”. (digestive discomfort, headaches, fatigue, etc) If so, you might be thinking: “How is this possible when I’m doing the things that are supposed to make me feel GOOD?” The culprit is a little-known bodily response known as “Die-off”... And it’s the reason why making healthy changes can sometimes result in more “ugh” than “yay.” But… When you check out today’s blog, you’ll discover why this discomfort is actually a GREAT SIGN… Plus I’ll share a clinically proven game plan for quickly getting past die-off so you can fully enjoy all the positive changes you’re making. |