Bandit Squad Spotlight

Hey there #BandFam

Welcome to issue 8 of our weekly newsletter, featuring highlights from our sponsored Athletes over at RubberBanditz.

Each week will contain awesome highlights, workout tips, and exercises to help you achieve your health & fitness goals this year.

We hope you enjoy!

Athlete Spotlight

This week our featured athlete is Chadwick J. Bosch.

The dude’s a navy veteran, a coach, and as he rightly says in his Instagram bio “Elite Calisthenics”.

This guy can do a planche as easily as you can do a push-up.

People at this level of body mastery are 1 in a million.

You can check out everything about Chad through the link below.

You can see more of Chad here.

Exercise Of The Week

In this week’s exercise highlight Chad is going through a full resistance bands workout.

You can get super creative when working with resistance bands. And the workout Chad goes through is no different.

From squat jumps to backpedals to rows…

You can get in a great workout with the right bands.

If you want to pick up the same bands Chad uses, you can grab your favorites below.

Grab yours right here.

 

Blog Highlight

In today's blog highlight we discuss if resistance bands are good for strength training.

There are a lot of misconceptions about the uses of bands and what they’re actually good for.

Most people don’t associate resistance bands with strength work.

We help to clear up any doubts you may have about their effectiveness.

Check it out right here.

Enjoy,

The Banditz team

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