Bulletproof Your Body 👉👉👉

From: RubberBanditz Mar-09-2022 07:25:am

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Do You Suck At Pull-Ups?

Hey BandFam

You’d have to be a unicorn to go through your life exercising and not pick up some sort of injury.

It happens to everyone.

But we can greatly reduce the risk of picking up a bad injury through proper warm-ups and smartly designed training programs…

Resistance bands can also play a key role in keeping you injury free.

Ever try warming up by doing crab walks or glute bridges with a band around your knees? It feels like your ass is on fire.

Makes it much harder to pick up a hamstring injury when the biggest muscles in your body are firing correctly and doing the heavy lifting.

You can drastically reduce your chances of hurting yourself and being sidelined from training by making sure your muscles are warmed up the right way.

And resistance bands are the perfect tool for the job.

BULLETPROOF YOUR BODY

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Bulletproof Your Body 👉👉👉

Do You Suck At Pull-Ups?

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