• You need to stop over training 😰

    From: BLACKROLL May-14-2021 03:20:am
    Sleep Range SALE
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    What is Overtraining?

    Overtraining is when someone trains intensely for a long period of time without implementing a sufficient recovery/rest routine. 

    Symptoms of Overtraining include:

    • Weakness
    • Lack of concentration
    • Muscle cramping 
    • Specific pain points (e.g. shoulder, knee aches) 
    • Weak immune system

    How to recover from and/or avoid overtraining:

    • Increase rest & recovery time
    • Strengthen immune system (diet, supplements)
    • Make self-massage & stretching consistent ritual
    • Keep sleep patterns consistent

    We want to make recovery easier...

    So this week, we are taking 15% off our Sleep Range making sleep a more effective part of your routine.
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    RECOVERY PILLOW

    Was $139.90 - Now $118.95
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    PILLOW DUO PACK

    Was $299.90 - Now $254.95
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    INFRARED BLANKET

    Was $279.90 - Now $237.95

    Use code  'RESTUP' for 15% off

    The Sleep Range

    *Sleep collection only - Ends Sunday, 20/02/22, 11:59 pm*
    Shop Sleep Collection Here

    Train like Perth Glory's Brandon O'neil & Liz Anton

    Partnering with Perth Glory for 2022, BLACKROLL® will be the Official Recovery partner of the growing team. 

    Below, watch how Perth Glory implements BLACKROLL® into their training routines and why they believe it is essential for their success.
    Perth Glory
    Watch Now
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    STANDARD Foam Roller

    $49.90

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    LOOP BAND

    $21.90

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    RESISTANCE BAND

    $49.90

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