• Recovery suggestions and products for your next hard session

    From: wildfiresports.com.au Aug-15-2023 04:38:am
    Take care of those hard-working muscles with a soothing massage.Do you have everything you need for the marathon? Good luck to everyone pa
     

    Do you have everything you need for the marathon?

    Good luck to everyone participating in the Brisbane Marathon! 

    Remember, the run doesn't end when you cross the line. Be kind to your hard-working muscles and plan your recovery now.

    Take a look through some of our suggestions below for how you can bounce back best.


    If you haven't signed up yet, entries close tomorrow (the 2nd of June at 5pm)

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    Control your myofascial release<br>
     
    Control your myofascial release

    Grab one of these brightly-coloured massage balls to increase your range of movement and loosen your tight muscles after a hard session. 

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    Calf Sleeves<br>
     
    Calf Sleeves

    Relieve any pain with medical-grade orthopaedic calf sleeves. 

    So light that you can wear them under regular pants while at the same time increasing your circulation and helping yourself to recover faster. 

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    Percussive Therapy Devices<br>
     
    Percussive Therapy Devices

    Target any muscle pain with a deep-tissue massage.

    Percussive therapy devices stimulate blood flow and can improve flexibility and performance through gently working your muscles after an intense workout. 

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    Wildfire Sports & Trek
    49 Douglas St, Milton QLD 4064

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