• xqblykrazy, Get 10% off Site Wide from Tonight 6PM AEDT! 🎉

    From: Klaiyi Oct-24-2023 15:47:pm
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    It's FodShop's Labour Day Sale!

    10% OFF SITE-WIDE!

    From 6:00PM Sunday 13th until 11:59PM Monday 14th March 2022

     

    No coupon code required, discount automatically applied at Online Checkout.

     

    Don't miss this opportunity to stock up on lots of your low FODMAP weekly staples, including frozen meals, healthier snacks, cooking sauces, condiments, pasta, treats & more!

     

    NEW Low FODMAP Meals In-store!

     
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    We Feed You Beef w/ Roast Potatoes, Mustard Green Vegetables & Almonds (370g) - FROZEN VIC PICKUP ($14.95)
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    We Feed You Fish in Tomato, Basil & Green Olive Sauce w/ Roast Potatoes (350g) - FROZEN VIC PICKUP ($14.95)
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    We Feed You Chicken & Green Vegetables w/ Rice Noodles & Peanuts (350g) - FROZEN VIC PICKUP ($12.95)
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    We Feed You Tofu Laksa w/ Rice Noodles and Vegetables (380g) - FROZEN VIC PICKUP ($12.95)
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    We Feed You Poached Chicken with Aromatic Rice & Bok Choy (330g) - FROZEN VIC PICKUP ($12.95)
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    We Feed You Thai Green Coconut Curry with Veggies & Brown Rice (350g) - FROZEN VIC PICKUP ($11.95)
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    We Feed You Middle Eastern Beef with Goats Cheese, Veggies & Rice (350g) - FROZEN VIC PICKUP ($13.95)
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    NEW! Cobram Estate Infused Olive Oils

    Truffle & Herb Infusions

     
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    Cobram Estate Truffle Infused Extra Virgin Olive Oil (250ml) ($10.99)
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    Cobram Estate Mixed Herb Infused Extra Virgin Olive Oil (250ml) ($7.99)
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    Onion & Garlic Replacers!

    All of the flavour, none of the FODMAPs

     
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    FreeFod Low FODMAP Garlic Replacer (72g) ($12.99)
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    FreeFod Low FODMAP Garlic Replacer (6 x 72g) ($64.99)
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    FreeFod Low FODMAP Onion Replacer (72g) ($12.99)
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    FreeFod Low FODMAP Onion Replacer (6 x 72g) ($64.99)
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    The FreeFod Onion & Garlic Replacer MEGA PACK! (12 x 72g) ($124.99)
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    The Onion & Garlic Replacer Pack ($33.99)
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    The Bigger Better Replacer Pack! ($67.99)
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    The Low FODMAP Seasoning & Replacer Pack (1.5kg) ($63.99)
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    The DIY Garlic Naan Kit (350g) ($16.95)
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    FodShop's Flavour Favourites! (500g) ($79.99)
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    Low FODMAP Cooking & Simmer Sauces!

    No onion, no garlic, fructose friendly, gluten free & vegan

     
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    Foddies Satay Sauce (375ml) ($9.99)
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    Simply Wize Primavera Pasta Sauce (500g) ($5.99)
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    FODMAPPED Bolognaise Sauce (375g) ($7.20)
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    Fody Foods Tomato & Basil Pasta Sauce (565g) ($11.99)
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    Mamaji's Paprikaan Spinach Curry (375g) ($10.99)
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    NOGO Sweet Basil and White Wine Pasta Sauce (375ml) ($12.49)
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    Slightly Different Foods Chilli Non Carne (260g) ($9.99)
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    Bay's Kitchen Spicy Arrabbiata Stir-in Sauce (260g) ($9.99)
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    Fody Foods Vegan Bolognese Pasta Sauce (550g) ($11.99)
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    Bellygoodness Mediterranean Sauce (265g) ($9.99)
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    Low FODMAP Snacks for Hectic Lifestyles!

     
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    Fodmapped For You Oven Baked Chocolate Maple Bars (35g x 6) ($6.99)
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    Fodmapped For You Oven Cranberry Vanilla Bars (35g x 6) ($6.99)
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    Kez's Kitchen Better Bikkie Bakes Hazelnut Choc Chip 120 (6 x 20g) ($9.25)
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    Kez's Kitchen Better Bikkie Bakes Caramel White Choc Chip 120g (6 x 20g) ($9.25)
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    Spliits Tomato Crispbread (130g) ($3.99)
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    Spliits Sweet Potato Crispbread (130g) ($3.99)
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    Spliits Pumpkin Crispbread (130g) ($3.99)
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    Spliits Beetroot Crispbread (130g) ($3.99)
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    Spliits Black Bean Crispbread (130g) ($3.99)
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    Fodbods Raspberry Coconut (12 x 30g) ($42.00)
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    Fodbods Double Choc (10 x 50g) ($45.00)
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    KOJA Maple Oat Bar (1 x 60g) ($3.50)
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    KOJA Peanut Caramel Peanut Butter Bar (1 x 30g) ($3.50)
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    Low FODMAP Baking & Dessert Mixes

    Aeroplane instant dessert mixes, Well & Good and YesYouCan baking mixes

     
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    Aeroplane Creamy Chocolate Mousse Mix (100g) ($2.99)
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    Aeroplane Vanilla Flavoured Dessert Mix (100g) ($2.99)
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    Melinda's Gingerbread Loaf Mix (380g) ($6.99)
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    Melinda's Red Velvet Cake Mix (430g) ($6.99)
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    Well & Good Chocolate Cupcake Mix (450g) ($6.99)
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    Well & Good Lemon Coconut Cake with Goji Berry Icing (475g) ($6.99)
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    Well & Good Marble Cake Mix + Choc Frosting (460g) ($6.99)
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    Well & Good Marble Cake Mix + Choc Frosting (460g) ($6.99)
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    YesYouCan Banana Bread Mix (450g) ($6.99)
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    YesYouCan Choc Mud Cake Mix with Ganache Topping (550g) ($6.99)
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    YesYouCan Red Velvet Cupcake Mix + Frosting (450g) ($6.99)
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    YesYouCan Pizza & Focaccia Bread Mix (320g) ($6.99)
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    Low FODMAP Breakfast Options

    Oats, Granola, Brekky Rice & More!

     

    👧FodShop Nutritionist tip: Get more low FODMAP fibre in with whole grains like oats, buckwheat kernels, and rice.

     
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    Forbidden Foods Brekky Rice - Black Rice, Honey & Cinnamon Organic Instant Rice Pudding (125g) ($4.49)
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    Forbidden Foods Brekky Rice - Black Rice & Coconut Organic Instant Rice Pudding (125g) ($4.49)
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    Red Tractor Gluten Free Crunchy Granola Golden Almond (450g) ($11.49)
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    Red Tractor Protein Oats - Natural, Instant (400g) ($6.99)
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    Red Tractor Instant Oats (1kg) ($5.49)
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    Rick Grant's Fluffy Pikelet Mix (370g) ($7.49)
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    YesYouCan Blueberry Pancake Mix (175g) ($4.99)
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    YesYouCan Buckwheat Pancake Mix (280g) ($4.99)
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    YesYouCan Buttermilk Pancake Mix (300g) ($4.99)
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    YesYouCan Chocolate Chip Pancake Mix (175g) ($4.99)
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    BACK IN STOCK!

    Table of Plenty

    Low FODMAP, low lactose, no garlic no onion

     
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    Table of Plenty Rice Chips Seaweed (75g) ($5.99)
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    Table of Plenty Rice Chips Salt & Vinegar (75g) ($5.99)
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    Table of Plenty Lemon & Herb Dukkah (45g) ($4.49)
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    Table of Plenty Classic Dukkah (45g) ($4.49)
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    Table of Plenty Dark Chocolate Mini Rice Cake Snack Packs (84g) ($6.49)
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    Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($6.49)
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    Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($4.45)
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    Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($4.45)
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    Table of Plenty Milk Chocolate Mini Rice Cake Snack Packs (84g) ($3.99)
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    Freezer Top-ups!

    Never get caught out, with our range of frozen meals, dumplings & desserts!

     

    Low FODMAP, no onion, no garlic, gluten free, dairy free options

     
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    Foddies Teriyaki Chicken, Steamed Veggies & Brown Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Butter Chicken & Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Thai Green Chicken Curry with Rice (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Veggie Korma & Brown Rice (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Nourish Bowl (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Tofu Con Carne & Buckwheat (350g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Low FODMAP Korean Pork Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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    Foddies Low FODMAP Chicken & Prawn Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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    Foddies Low FODMAP Pork & Chive Dumplings (280g) - FROZEN PRODUCT, VIC PICKUP ONLY ($11.90)
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    Foddies Mixed Berry Cobbler (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Choc Chip Cake (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Warm Fudgy Brownie (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Sticky Toffee Pudding (300g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Foddies Rhubarb & Strawberry Crumble (400g) - FROZEN PRODUCT, VIC PICKUP ONLY ($10.95)
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    Webinar recording now available!

     

    Did you miss last week's webinar about the gut microbiome & the low FODMAP diet?

    Click the button below to gain access to the recording 👇

     

    Trading hours:

     

    9AM to 5pm Monday to Friday

    10AM to 3PM Saturday & Sunday

    Find us at:

     

    Factory 5, 30-32 Christensen Street Cheltenham VIC 3192

     

    Click on the map below to get Google directions.

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    Don't be in the poop,

    Stay in the loop!

     

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    Disclaimer: *These statements have not been evaluated by the Food and Drug Administration (USA) or the TGA (Australia). The products featured in this newsletter are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. A low FODMAP diet does not treat a disease, but may help to meet nutrition needs with reduced gastrointestinal symptoms. The purpose of the FodShop newsletter is to provide new product updates, recipe support and enjoyment for those following a low FODMAP diet. The information included in this newsletter is not a substitute for professional advice. Always seek the expert advice & support of your physician, dietitian or other qualified health care practitioner prior to altering your diet or exercise regimen, or commencing new treatment.


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