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How to Use Essential Oils For Sore Muscles!

Leading an active lifestyle is a great way to stay healthy, but frequent exercise can also leave us with aches and pains along the way! Along with resting and drinking plenty of water, essential oils may also assist with soothing sore muscles.

So, which essential oils are best for sore muscles, and what are the best ways to use them? From bath soaks to gentle massage, read our guide on using essential oils for sore muscles below.