Can you believe it's November already? The holiday season is upon us and we see all the fun posts of people putting up their holiday decor.  Before we know what hit us it will be the New Year.  

It's important to appreciate the little things.

Calming your mind is of great importance in these hectic and stressful times. It might seem hard to do, but it really doesn't take more than a minute or two a day.  We want to share with you 4 Simple Ways to Practice Mindfulness this Season.

LAST CHANCE! THANKSGIVING ESSENTIALS

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Finn + Emma 1275 Bloomfield Ave. Bldg. 5 Unit 28b Fairfield, New Jersey 07004