What exactly is ghee and how on earth do you use it?!
Ghee is a form of clarified butter which means it begins as butter and is gently heated until the milk solids separate from the golden liquid. Once separated, the milk solids and impurities (lactose + casein) are removed and only the fat remains.
Ghee’s 100% fat content, nourishing nutritional profile and rich buttery flavour make it the PERFECT everyday cooking fat! Dollop ghee on your pan to coat it before cooking your fav meals.
Not only does ghee contain fat soluble vitamins A, D, K & E, but it also assists with the uptake of nutrients from other foods when it’s eaten alongside them!
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