• Sickness and Sleep💤

    From: The Sleep Teacher Jul-24-2022 02:23:am
    It is inevitable that your little one, at some point, will pick up a virus and become unwell. 
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    So, you have finally gotten your little one into a successful sleep routine, and now, out of the blue, your little one is sick! You might be thinking, "Will I ever catch a break?" The short answer... No, we're mums! While managing a sick bub can seem overwhelming, it doesn't always have to be! Because one thing us mums know how to do best is ADAPT!

    And guess what? A sick bub doesn’t mean all your hard work establishing a sleep routine and a good rhythm will be lost! It just means you may have to adapt your ways to accommodate bub while they overcome their sickness. Follow our tips below to find out how.
    As always Mumma, do what feels right for you and your little one. Don’t feel bad for offering more assistance or more cuddles if needed, enjoy them! 
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