Prevent hormonal chaos these holidays

From: My Moonbox Jul-24-2022 02:23:am

Hey ,

The holiday season is finally here!

Which also means...overindulging in food, a few too many wines, later nights, family stress, less exercise...any of this sound familiar?

Although this may be the recipe for hormonal chaos - it’s been a bloody big year - so we all deserve to have fun, drink the wine & eat the pudding without having to worry about our hormones, right?!

The truth is - how you’re supporting your hormones & nourishing your body during this time lays the groundwork for how you experience your periods in 2022 however never fear! I've created a guide to help you out!

My Hormone Holiday Survival Guide provides you with strategies to help protect your hormones during these holidays to prevent next year period problems as much as possible.

Remember preventing period problems is FAR easier than treating them. So begin with following the strategies outlined in this guide now, and your 2022 self will be thanking you when your periods come around with ease!