Ever feel like you’re jumping out of your skin? Or that your heart beat seems faster than normal… Or your thoughts are racing a million miles an hour? All of these symptoms are all too common given what's happening in the world right now... But are they signs of stress or anxiety? You need to know the difference… Because while both are disruptive, one can lead to some serious health issues if you’re not careful. That's why in todays' article, I'll cover the specifics of both... |