Lily Cup is a beloved Intimina menstrual cup that comes in two sizes. Size A is designed for everybody who hasn’t given birth or given birth by cesarean and those with a medium flow. Size B is slightly larger and is recommended for women who gave birth or for those who have a weaker pelvic floor. It’s an excellent match for a heavier flow, too. It rolls as thin as a tampon, it has a no-spill rim & easy removal stem, and it can be worn for up to 8 hours!

Two things are crucial when choosing your cup size - your flow and your anatomy. Different menstrual cups are designed to fit different cervix heights, and Lily Cup is usually the best fit for those with medium to heavy flow and a higher cervix. Take a few moments and read through our guide on how to determine your cervix height.

Unfortunately, menstruation and period products still have a stigma attached to them, but we’re here to change that. What better way to discover a new product that can change your period than by hearing out to somebody who uses and loves them. Here’s what our dear Jordan Theresa has to say about Lily Cups.