It's not too late to sign-up for the Challenge!

From: InteraXon Jan-06-2023 01:53:am

It's not too late to sign-up!

One more day until the September challenge starts!

This month’s challenge is focused on learning to cultivate a Zen mindset to help you move away from resistance and tension, and be able to lean back and go with the flow.

By practicing daily meditation we learn to let go of the need to control and get to a place of ease more frequently, resulting in feeling calmer by the end of the day versus frazzled. Join our 7-day Zen Challenge to move into a place of ease, peace, and openness.

The goal is to complete 1 meditation a day for 7 consecutive days from the 14 selected guided meditations.

What's in it for YOU?

Get free access to our Zen Challenge Collection that offers 14 guided meditations to choose from
Earn your Challenge Badge when you listen to one meditation each day during the 7-day Challenge
Plus, get a chance to WIN a Muse Prize Pack including a Muse headband with a 1-year Meditation Subscription.

Here's how to participate:

Download the Muse app and create an account. If you've already done so, make sure to update the app to the latest version.
Sign up to the Challenge by September 20th and enter your name and email address associated with your Muse account.
The goal is to complete 1 meditation a day from the 14 selected guided meditations for 7 consecutive days. Don't worry if you miss a day, we’ll let it slide.