Dosage Guidance
Start with 10 milligrams in the evening. 

Hold the oil under your tongue for 60 seconds before swallowing. Wait 20 minutes. Continue with this dosage for 3-5 days so the CBD has time to interact with your body. 

If it's too low, increase it by 10 milligrams. If it's too high, try 5 milligrams the next evening.
 

CBD oils provide immediate relief. They are generally felt within the first 15-20 minutes. 

Oils allow you to personalize the dosage according to your needs and tolerance. They can be broken down into any dosage amount, giving full control to you. 
 

Oils can get a little complicated. We need to do some math once we understand the size of the CBD oil container, the total amount of CBD in the container, and the amount of milligrams in each dropper.