| Don’t diet without this While we at Caveman believe it's best to eat a balanced, healthy mix of ingredients and foods you recognize, we also acknowledge that following a regimented diet is super helpful for many people. As we enter the new year, here’s a definitive breakdown of the perks and trade-offs of 4 trending diets: Clean Eating, Intermittent Fasting, Keto & Paleo. Get the know-how and principles to make the best decisions below! | |