• Trainers Share Their Best Ab Workouts

    From: Active.com Nov-22-2023 09:15:am

    Plus, the biggest fitness myths, the best activities for kids with ADHD, upcoming events and more.

    ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
     
    active
     
     
    apples with peanut butter
     
    9 Foods That Can Boost Your Energy
     
    Are you in a constant slump? Do you feel drained at work? You’re probably in need of an energy boost. These foods hold the key.
     
    Read More
     
    Read up
    woman stretching
     
    The 13 Biggest Fitness Myths
     
    For a safer workout with awesome results, forget everything you think you know about exercise and get your fitness facts straight.
    child swimming
     
    The Best Activities For Kids With ADHD
     
    Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
    mother talking to her daughter
     
    Helping Your Kid Adopt a Growth Mindset
     
    Start with a phrase like "I can't" or "too hard" and turn them into something forward-looking like one of the phrases in this article.
    woman doing an ab exercise
     
    Trainers Share Their Best Ab Workouts
     
    When done correctly, ab exercises not only work your mid-section, but also help keep your lower back strong.
     
    Get Your Free LMNT Sample Pack
     
    LMNT ad
     
    Drink LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means a science-backed electrolyte ratio with no sugar, no coloring, no artificial ingredients or any other junk. Get your free LMNT sample pack here—you only cover the cost of shipping.
     
    Get Yours
     
    Events to Stay Active
    kids using a laptop
    Sundays Through April 17, 2022
     
    Online Minecraft
     
    kids playing tennis
    Various Dates and Locations
     
    Tennis
     
    kids playing softball
    Various Dates and Locations
     
    Softball
     
    kids playing chess
    Feb. 16 to March 25, 2022
     
    Let's Play Chess
     
    See more events
     
    Try Active Advantage
     
    The Best Perks to Support Your Active Lifestyle
     
    Montage of an elliptical, tacos, phone with Aaptiv app, FandangoNow movie streaming, New Balance leggings, and TIDAL music streaming with headphones
     
    Unlimited streamed workouts, home gym equipment and apparel discounts, 3 months free of TIDAL Premium music streaming, even 25% off pizza delivery plus more.
     
    Try 30 Days Free
     
    Facebook     Pinterest    Active Forums
     
    Click here to unsubscribe.
    Please do not reply to this email, as we are not able to respond to messages sent to this address.

    Privacy Policy

    Copyright © 2020 ACTIVE Network, LLC.
    All rights reserved.