Changing eating habits starts with psychology. Start losing weight today with Noom Weight, a program with guided coaching and group accountability that will change the way you think about food to help keep the weight off for the long run.

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Noom helps you learn how your mind works, and the why behind the decisions you make. Learning, not dieting, is what leads to real, lasting change - and that’s why your story is important. This 5-minute quiz can tell you what your body actually needs to lose weight and keep it off.

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