Hi

Summer, sun and good mood! ☀️

Yippee! Summer has finally arrived! 

But sometimes summer surprises us with some negative sides. 

A common one are:  Water retention in our bodies.

In most cases, this is due to water retention in the connective tissue. 

The consequences are swollen fingers, arms and legs. 

Many people then immediately reach for tablets from the pharmacy to relieve the water retention. 

🌱 But there are also a lot of natural methods to reduce or even prevent the water retention. 

A few of them are: 

• The intake of magnesium
• The reduction of salt consumption
• Hot-cold showers with massages

💡 Discover many more tips in our new blog article "7 Tips to reduce water retention".

Don't let water retention keep you from enjoying summer!

AAVALABS Team